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Resources

 

Internet resources

The Daring Way
Lynn has undergone the 5-day training course and is currently a Certified Daring Way Facilitator.

Martha Beck
Lynn completed Martha’s 9-month Life Coach training course in 2013, and continues to glean wisdom and guidance from her ongoing work.

Kripalu
Lynn successfully completed Kripalu’s 11-month “Certificate in Positive Psychology” in January 2016.

Greater Good Magazine
Lynn earned a certificate in “the science of happiness at work” in 2019

The Highly Sensitive Person
Lynn successfully passed a test on treating people who are highly sensitive, and can be found on this website as a clinician/coach

Book recommendations

Aron, E (2016) The Highly Sensitive Person: How to Thrive When the World Overwhelms You. Harmony Books

Aron, E (2010) The Undervalued Self. Random House

Beck, M (2001) Finding Your Own North Star: Claiming the Life You Were Meant to Live. Three Rivers Press

Beck, M (2003) The Joy Diet: 10 Daily Practices for a Happier Life. Crown

Beck, M (2012) Finding Your Way In A Wild New World: Reclaim Your True Nature To Create The Life You Want. Atria Paperback

Beck, M (2021) The Way of Integrity: Finding Your Path to Your True Self. Random House

Ben-Sharar, T (2009) The Pursuit of Perfect. McGraw Hill

Brown, B (2012) Daring Greatly: How the Courage to be Vulnerable Transforms The Way We Live, Love, Parent, and Lead. Penguin Group

Brown, B (2015) Rising Strong: The Reckoning. The Rumble. The Revolution. Spiegel and Grau

Brown, B (2017) Braving the Wilderness: The quest for true belonging and the courage to stand alone. Random House

Brown, B (2018) Dare to Lead: Brave work. Tough conversations. Whole hearts. Random House

Brown, B (2020) The Gifts of Imperfection, 10th anniversary edition. Random House

Cooper, T (2015) Thrive! The Highly Sensitive Person and Career. Invictus Publishing

Dweck, C (2006) Mindset: The New Psychology of Success. Ballantine Books

Eger, E (2017) The Choice: Embrace the Possible. Scribner

Epley, N (2014) Mindwise: Why We Misunderstand What Others Think, Believe, Feel and Want. Vintage books

Halpern, J (2001) From Detached Concern to Empathy: Humanizing Medical Practice. Oxford University Press

Hanson, R (2009) Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. New Harbinger Publications

Hanson, R (2018) Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. Harmony Books

Katie, B (2002) Loving What Is: Four Questions That Can Change your Life. Harmony Books

Krznaric, R (2014) Empathy: Why It Matters and How to Get It. Penguin Grou

Leiter, M, Bakker, A, Maslach, C (2014). Burnout at Work: a Psychological Perspective. Psychology Press

Mate´ G (2003) When the Body Says No: Exploring the Stress-Disease Connection. John Wiley and Sons, Inc.

Miller, C (2017) Getting Grit: the Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose. Sounds True
Millman, D (1980) Way of the Peaceful Warrior. H J Kramer

Nagoski, E, Nagoski, A (2020)  Burnout: the Secret to Unlocking the Stress Cycle. Ballantine books

Neff, K (2011) Self-compassion: the Proven Power of Being Kind to Yourself. HarperCollins Publishing

Niemic R (2018) Character Strengths Interventions: a Field Guide for Practitioners. Hogrefe Publishing

Ruiz, D (1997) The Four Agreements. Amber-Allen Publishing

Salzberg, S (2014) Real Happiness at Work. Meditations for Accomplishment, Achievement and Peace. Workman Publishing

Seligman, M (2011) Flourish. Atria Paperback

Skovholt, T, Trotter-Mathison, M (2016). The Resilient Practitioner: Burnout and Compassion Fatigue Prevention and Self-care Strategies for the Helping Professions. Third edition. Routledge Publishing

Tawwab, N (2021) Set Boundaries, Find Peace. Penguin Random House LLC

Zukav, G (1989) The Seat of the Soul. Simon and Schuster