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Embrace the Future with Lynn Festa Coaching

Coaching For The Highly Sensitive Person

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Are you looking for a new direction in life?
Are you feeling burned out?
Are you a highly sensitive person?

Get in Touch
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Are you struggling with

Being easily overwhelmed

Perfectionism

Being labeled as "too sensitive"

Burnout

I can help you achieve:

  • better boundaries at work and in your relationships

  • better time and energy management as a highly sensitive person

  •  learn tools and strategies to use your high sensitivity as a superpower, and not a drain

  •  improved resilience to better cope with today’s hectic environment

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Are you a highly sensitive person (HSP)?

Elaine Arons, Ph.D. developed this self test to help determine whether you have the traits of a highly sensitive person.

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How can I help?

I combine

  • my 30+ years of clinical experience as an Occupational Therapist

  • my training as a Health & Well-Being Coach (Duke)

  • my training as a certified The Daring Way™ facilitator

  • the latest evidence from the field of positive psychology

  • my skills as a HSP Knowledgeable Professional

to provide each of my clients with a customized, proven action plan to flourish at work and in their everyday lives

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The only unique contribution you can offer the world is to be who you actually are and no one else.

Ashly Lorenzana

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